Pumpkin is rich in vitamin B &E.
Ingredient:
1. 150g Pumpkin
2. 1 Egg, Beaten
3. 50ml Skim Milk
4. 20g Sugar
5. 60ml Cream
Instructions:
1. Remove skin and seeds from pumpkin. Cut into cubes and steam until pumpkin is soft enough to mash. Add sugar, egg, skim milk and cream, then mix thoroughly.
2. Sieve the mixture to remove lumps, then steam for 25 minutes.
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